Judo Videos

Only 1 way to celebrate an Olympic medal in judo
http://www.judovision.org/?p=1730

Lesson 155: September 27 2008

warm up

nage-komi
demo practice

Randori

Attn: Istvan, Guido

Judo Demo

begin protocol
P1: O Goshi
P2: Morote Seoi Nage
P1: Okuri Ashi Barai
P2: Sode Tsuri Komi Goshi
P1: O Soto Gari
P2: Uki Otoshi
P1: Koshi Guruma
P2: Tomoe Nage
P1: Harai Goshi
P2: Kani Bassami
P1: Tai Otoshi
P2: Sasae Tsurikomi Ashi
end protocol

Lesson 153: August 30, 2008

warm up,
ukemi,
uchi-komi

basic newaza: kasa gatame
scape from kesa gatame: inside turn, bridge-turn-roll

intermediate katame waza: kata gatame
application: roll into kata gatame

tachi-waza: today is left handed day
uchi-komi
nage-komi

Randori

Attn: JoeyT, Alex, Hey-Han, Sue, Han, ..-Han

Yoko Sutemi Waza

Side Sacrifice techniques

Tani-otoshi
Soto-makikomi
Ko-uchi-sutemi
Yoko-guruma
Yoko-gake
Yoko-tomoe nage

• Kashiwazaki Katsuhiko - yoko tomoe nage

Hane-makikomi
Uchi-makikomi
Uki-waza
Yoko-wakare
Yoko-otoshi
Daki-wakare
Osoto-makikomi
Uchi-mata-makikomi
Harai-makikomi
Kawazu-gake
Kani-basami
Ude Gaeshi

• Ude gaeshi

Ma Sutemi Waza

Rear sacrifice techniques
Tomoe-nage
Sumi-gaeshi
Ura-nage
Hikkomi-gaeshi
Tawara-gaeshi
Sude Gaeshi

• Sude Gaeshi

Ashi Waza

Leg or foot techniques

Osawa compilation

Ouchi-gari

• Jimmy Pedro's Ouchi Gari
• Low O-uchi gari
• Yamashita - O Uchi Gari Kuzushi
• Yamashita - O Uchi Gari Tsukuri
• Yamashita - O Uchi Gari Kake

Osoto-gari

• Isao Okano - O Soto Gari
• Yamashita O Soto Gari Part 1
• Yamashita O Soto Gari Part 2
• Yamashita O Soto Gari Part 3
• Spartak: O soto gari
  

Sasae-tsurikomi-ashi

• Sasae Tsuri-Komi Ashi
• Sasae-Tsuri-Komi-Ashi in Shiai
  

Deashi-barai

• Okano - De Ashi Harai Drills
• De-Ashi Barai - Osawa
  

Kouchi-gari

• Kouchi Gari / Gaki
• Ko-uchi gari - Takeuchi Yohsinori
  

Osoto-gaeshi
Ouchi-gaeshi
Tsubame-gaeshi

• Tsubami Gaeshi - Osawa
  

Hiza-guruma

• Hiza Guruma
• Hiza Guruma in Shia
  

Kosoto-gari

• Keiji Suzuki - Kosoto Gari
  

Okuri-ashi-barai

• Yasuhiro Yamashita - Okuri Ashi Barai
• Okuri-Ashi-Harai / Barai
• Okuri Ashi Barai - Osawa Yoshimi
  

Kosoto-gake
Uchi-mata

• Mike Swain: Uchi Mata

Ashi-guruma
Harai-tsurikomi-ashi

• Harai Tsuri-Komi Ashi

O-guruma

• Mike Swain: O Guruma
• mifune, o guruma

Osoto-guruma
Osoto-otoshi
Nidan-ko soto gari

• Okano - Ni Dan Ko Soto Gari

Koshi Waza

Hip Techniques

O-goshi

• Mike Swain: O Goshi

Koshi-guruma

• Koshi Guruma (w/Makikomi)
  

Uki-goshi

• Jigoro Kano uki goshi, Kano's favorite technique

Harai-goshi

• Mike Swain: Harai Goshi

Ushiro-goshi
Utsuri-goshi
Hane-goshi

• Hirano Ryosaku - Hane Goshi
  

Tsurikomi-goshi

• Spartak: Tsurikomi-goshi
  

Sode-tsurikomi-goshi
Tsuri-goshi
Daki-age
Kubi-nage

Te-waza

Hand Techniques

Ippon-Seoi-nage

• Mike Swain: Ippon Seoi Nage

(Morote) Seoi-nage

• Mike Swain: Morote Seoi Nage

Tai-otoshi

• Mike Swain: Tai Otoshi
• Spartak: Tai-otoshi
  

Morote-gari

• Kodokan Text Instruction
• JudoInfo: Morote-gari
  
• Morote-gari defense
• Judo-web
  

Kata-guruma

Kuchiki-taoshi

Te-guruma

Sukui-nage

Sumi-otoshi

Seoi-otoshi

Uchi-mata-sukashi

Yama-arashi

Obi-otoshi

Kibisu-gaeshi

Uki-otoshi

Kouchi-gaeshi

Tama guruma

• Tama guruma

Lesson 152: July 26, 2008

warm up, ne-waza warmup
ukemi

katame waza: review attacks from guard position
tachi-waza: nage-komi - tokui waza

Randori

Attn: Laurenz, Alex, Dan

Lesson 151: July 19, 2008

warm up
ukemi
ne-waza warm up
katame waza: kesa gatame
tachi-waza: o-goshi

Randori

Attn: Vincent, Sue-han, hey-han

Lesson 150: July 12, 2008

warm up, ne-waza warm up

katame waza: review technique attack from guard position, continued

nage-waza: nage-komi

yellow belt test for Alex
Alex Passes, congratulations Alex.

Attn: Vincent, Alex, Dan

July 5, 2008: school closed

Lesson 149: June 28, 2008

warm up, ne-waza warmup

katame waza: review technique attack from guard position, continued

review techniques: yellow belt curriculum for upcoming belt test

Attn: Vincent, Alex, Dan

Lesson 148: June 21, 2008

5th kyu test paper to Alex
warm up, ukemi

katame waza:
technique attack from guard position, continued
ne-waza randori


Tachi-waza: introduction harai goshi, nage-komi

Randori

Attn: Rob, Laurenz, JoeyT, Alex

Lesson 147: June 14, 2008

warm up,
ukemi

katame waza:
uchi-komis: uki-on all 4 to pin, armbar and choke
technique defense from guard position, flips
ne-waza randori

Tachi-waza: review ko-uchi gari

Randori

Attn: Laurenz, Dean, Alex, sensei Istvan

Lesson 146: June 7 2008

warm up,
ukemi

katame waza: review guard pass techniques, escape from half-guard
ne-waza randori

Tachi-waza:
white belts: basics osoto-gari, nagi komi
yellow belts: review ko-uchi gari

Randori

Attn: Rob, Dean, JoeyT, John, Alex, Dan, sensei Istvan

Osae-komi waza

Basic techniques

• Kesa-gatame
• Kashiwazaki Kesa gatame - (Scarf Hold)
• Swain - Judo kesa-gatame
• Kami-shiho-gatame
• Kashiwazakii Kami and Tate shio gatame (north-south mount)
• Yoko-shiho-gatame
• Kashiwazaki Yokoshio gatame - (Side mount)
• Tate-shiho-gatame
• Judo-for-all Tate -shiho-gatame
  
• 
  
• Kuzuri-kami-shiho-gatame
• Kuzure-kesa-gatame
• Ushiru-kesa-gatame
• Makura-kesa-gatame
• Kata-gatame
• Ura-gatame
• Uki-gatame

Fusegi (escapes)

• 3 Kesa Gatame Escapes
• Scarf Hold Escape: Getting to Knees
• Kata-gatame escape
  

Instructional Video: Mike Swain complete judo

Osae-komi applications - uki is on all 4s (turtle)

• roll into kata gatame

Osae-komi applications - tori attacks from guard

• Judo - Hairi Kata (sweep) - Kashiwazaki

Osae-komi applications - uki in guard or half guard

• JUDO - Niju garami (halfguard) pass
• Judo - niju garami (halfguard) pass - Kashiwazaki
• Kashiwazaki guard pass

Lesson 145: May 31 2008

warm up,
ukemi

katame waza:
review guard pass techniques, escape from half-guard

Tachi-waza : review koshi guruma, nage komi on crash-pad (50 throws)

Randori

Attn: Vincent, Alex, sensei istvan

Lesson 144: May 24, 2008

warm up,
ukemi

katame waza:
simple guard pass, defending from guard


Tachi-waza : koshi guruma

Randori

Attn: John, Dean, JoeyT, sensei Istvan