Rei
Warm-up
Ukemi in motion
Uchi-komi: review of all group one throws
Combinations: O-Uchi-Gari --> O-Goshi --> O-Uchi-Gari
Counter
Randori
Rei
Attn: Oneleo, Laurenz, Spencer, Vincent
Wednesday, June 15, 2005
Subscribe to:
Post Comments (Atom)
blog about my involvement in judo, teaching, techniques etc
No comments:
Post a Comment