Warm-up
Ukemi
Uchi-Komi: techiques by choice
Nage komi: techiques by choice
focus terchnique: o-goshi, basics, uchi komi, nage komi
ne-waza: butterfly guard, wizzer to choke and armbar
Attn: Laurenz, Vincent
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
blog about my involvement in judo, teaching, techniques etc
Facebook Badge
Judo Links
Labels
- Belt Test (11)
- Demo (3)
- event (2)
- Lesson (154)
- Technique (19)
- Terminology (4)
- Test paper (3)
- Tournement (3)
1 comment:
oh, let me tell u ours...just back from the lesson...
warm-up
newaza
technique practices in pairs, not real throws
Randori
brown belt
from Hong Kong
Post a Comment