warm up
ukemi
anouncement test day: August 5, 2006
Hand out and review test paper
review 5th-kyu techniques
Tachi waza: uchi-komi and nage komi
Osoto-gari,Ouchi-gari, O-goshi, Ippon Seoi-nage
Osae-komi-waza: review pinning techniques
Kesa-gatame, Kuzure-kesa-gatame, Kami-shiho-gatame, Yoko-shiho-gatame, Tate-shiho-gatame
Attn: Laurenz, Vincent, Tommy, master huang, hey-han, sue-han, benjamin, david
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