Saturday, December 29, 2007

RENRAKU WAZA intermediate program

RENRAKU WAZA: combination techniques

Osoto-gari --> harai-goshi (Attacking judo p53)
Osoto-gari --> sasae-tsurikomi ashi
  • book IPPON-osoto-gari p50-51,
  • book IPPON AshiWaza p50-51

Osoto-gari --> ouchi-gari (IPPON-osoto-gari p48-49)
Osoto-gari --> tai-otoshi (IPPON-osoto-gari p54-55)
Osoto Gari --> Ko-soto-gari
Osoto Gari --> Uchi Mata
Ippon-seoi-nage --> ko-uchi-gari
Ippon-seoi-nage --> osoto-gari
Ippon-seoi-nage --> ippon-seoi-nage
O-goshi --> ko-uchi-gari
O-goshi --> o-uchi-gari
O-goshi --> harai-goshi
O-uchi-gari --> ko-uchi-gari
O-uchi-gari --> osoto-gari
O-uchi-gari --> sasae-tsurikomi-ashi (IPPON AshiWaza p 44-45)
O-uchi-gari --> tai-otoshi
Sasae-tsurikomi-ashi --> osoto-gari
  • book IPPON-osoto-gari p58-59
Sasae-tsurikomi-ashi --> kesa-gatame (IPPON AshiWaza p 47)
Sasae-tsurikomi-ashi --> yoko-shiho-gatame (IPPON AshiWaza p 55)
Sasae-tsurikomi-ashi --> kami-shiho-gatame (IPPON AshiWaza p 55)
Deashi-barai --> tai-otoshi
Deashi-barai --> yoko-shiho-gatame
Ko-uchi-gari --> ouchi-gari
Ko-uchi-gari --> seoi-nage
Ko-uchi-gari --> tai-otoshi
Ko-uchi-gari --> hiza-guruma
Ko-uchi-gari --> de-ashi-barai
Ko-uchi-gari --> kesa-gatame
Morote seoi nage --> ko-uchi-gari
Morote seoi nage --> ouchi-gari
Tai-otoshi --> ko-uchi-gari
Tai-otoshi --> o-uchi-gari
Tai-otoshi --> tai-otoshi
Tai-otoshi --> sasae-tsurikomi-ashi (IPPON AshiWaza p 52-53)
Hiza-guruma --> harai-goshi
Hiza-guruma --> sasae-tsurikomi-ashi (IPPON AshiWaza p 46)
Hiza-guruma --> de-ashi-barai
Kosoto-gari --> kosoto-gari
Harai-goshi --> osoto-gari

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