Saturday, November 24, 2007

Judo belt test days December 2007

Eligibility for test
* see technical requirements listed on test papers
* test fee payed, bring check to Master Shin
* on on time for test
* wearing correct judogi (no tkd), and correct belt

Test Criteria
* sufficient knowledge of judo theory: know names of judo techniques, Japanese terminology and judo history and principles
* able to demonstrate techniques as outlined on test paper

Awards: Students that pass the test will receive
* a new belt representing their new rank
* a certificate of accomplishment by the Master Shin Martial Arts school

Practical arrangements
* regular class for 30 min
* last 30 min only students that take the test and their partner on the mat
* friends and family are welcome to watch the test proceedings

December 15th: 5th Kyu test
* John

December 29th: 3th and 4th Kyu test
* Tommy and Laurenz

Lesson 119: November 24, 2007

warm up
ukemi

ne-waza:
roll overs to kami shiho gatami, tate gatame

tachi-waza
review o-uchi gari
uchi-komi
counters o-uchi-gaeshi (resembles hiza guruma)

ne-waza Randori

Attn: John, Dean, Brian, Stefanos

Lesson 118: November 17, 2007

Lesson by Master Shin

covered:
single leg take down
double leg take down (morote gari)
major inner reap (o uchi gari)

Attn: Laurenz, Tommy, Vincent, ...

Saturday, November 10, 2007

Lesson 117: November 10, 2007

warm up
ukemi

ne-waza: forward pin series
review knee-drill, cross face
arm-roll


tachi-waza
basic: review ippon-seoi-nage. nage komi

intermediate: review harai-goshi


Randori

Attn: Laurenz, Tommy, Benjamin, JoeyT, John, Dean

Saturday, November 03, 2007

Lesson 116: November 3, 2007

warm up
ukemi

basic: review ippon-seoi-nage. nage komi
intermediate: review harai-goshi

Randori

Attn: Laurenz, John, JoeyT, Dean