Tuesday, January 30, 2007

Lesson 81: January 27, 2007

warm up
ukemi
moving uchi-komi warm up
review ippon-seoi-nage
nage-komi
Randori
Attn: Laurenz, Vincent

Sunday, January 21, 2007

Feb 17, 2007 Pedro's Challenge

Pedro's Challenge Tournament will take place on Saturday, February 17, 2007 at the the Wakefield Memorial High School. This is a USA Judo E level-tournement and usually attracts the top national judoka.

Competition schedule
10 am: Juniors 12 and under
12 pm: juniors 13-16
2 pm: seniors & masters

We'll organize a visit to the event.


January 20, 2007: MA State Championships

We visited the MA State Championships that were organized today in Pedro's Judo Center Wakefield MA. No participation from our school, only as spectators. Very small scale tournement, something to consider for next year.

Attn: Laurenz, Tommy, Benjamin and Mr Kincaid

Lesson 80: January 20, 2007

warm up
ukemi
moving uchi-komi warm up
review o-soto-gari
Randori
Attn: Laurenz, Tommy, Benjamin, JoeyY

Saturday, January 13, 2007

Counting

numbers


0

rei

1

ichi

2

ni

3

san

4

si

5

go

6

roku

7

sichi

8

hachi

9

ku

10

ju

11

Juichi (10 plus one)

12

Juni (10 plus 2)

...


19

Juku (10 plus 9)

20

Niju (2 10's)

...


29

Nijuku (2 10's plus a 9)

...


30

Sanju (3 10's)

...


35

Sanjugo (3 10's plus a 5)

...


99

Kujuku (9 10's plus a 9)

100

Hyaku

1000

Sen

10000

man

100000

juman

1000000

hyakuman

10000000

senman

100000000

oku


Actions

actions

harai

sweep

jime

choke

gatame

hold

garami

entangled hold

guruma

wheel

gake

hook

gari

reap

otoshi

drop

nage

throw

hane

spring

Body Parts

body parts

ashi

foot, leg

hiza

knee

mata

tigh

koshi

hip

tai

body

hara

stomach

mune

chest

yoko

side

ura

back

Kubi

neck

kata

shoulder

waki

armpit

ude

arm

hiji

elbow

te

hand

yubi

finger

Judo Techiques

Techniques

Ashi-garami

entangled leg lock

Ashi-guruma

leg wheel

Ashi-waza

foot and leg techniques

Deashi-harai

forward foot sweep

Do-jime

Gyaku-juji-jime

reverse cross lock

Hadaka-jime

naked lock

Hane-goshi

hip spring

Hane-makikomi

springing wrap around throw

Harai-goshi

hip sweep

Harai-tsurikomi-ashi

lift-pull foot sweep

Hikkomi-gaeshi

Hiza-guruma

knee wheel

Hon-kesa-gatame

scarf hold

Kami-shiho-gatame

top four corner hold

Kansetsu-waza

joint techniques

Kata-gatame

shoulder hold

Kata-guruma

shoulder wheel

Kata-ha-jime

single wing lock

Kata-juji-jime

half cross lock

Katame-waza

grappling techniques

Katate-jime

one hand choke

Koshi-goruma

hip wheel

Koshi-waza

hip techniques

Kosoto-gake

small outer hook

Kosoto-gari

small outer reap

Kouchi-gari

small inner reap

Kuzure-kesa-gatame

scarf hold variation

Kuzure-kami-shiho-gatame

top four corner hold variation

Ma-sutemi-waza

supine sacrifice techniques

Nage-waza

throwing techniques

Nami-juji-jime

normal cross lock

Obi-otoshi

belt drop

O-goshi

large hip throw

O-guruma

large wheel

Okuri-ashi-harai

sliding foot sweep

Okuri-eri-jime

sliding collar lock

Osae-komi-waza

hold-down techniques

Osoto-gari

large outer reap

Osoto-guruma

large outer wheel

Osoto-otoshi

Ouchi-gari

large inner reap

Ryote-jime

two hand choke

Sankaku-jime

triangular choke

Sasae-tsurikomi-ashi

supportin foot lift pull throw

Seoi-nage

shoulder throw

Seoi-otoshi

Shime-waza

strangeling techniques

Sode-goruma-jime

sleeve wheel choke

Soto-makikomi

outer wrap around throw

Sukui-nage

scooping throw

Sumi-gaeshi

corner throw

Sumi-otoshi

corner drop

Sutemi-waza

sacrifice techniques

Tachi-waza

standing techniques

Tai-otoshi

body drop

Tani-otoshi

valey drop

Tate-shiho-gatame

straight locking four corner hold

Tawara-gaeshi

Te-waza

hand techniques

Tomoe-nage

circular throw

Tsukkomi-jime

thrust choke

Tsuri-goshi

lifting hip throw

Tsurikomi-goshi

lift-pull hip throw

Uchi-makikomi

Uchi-mata

inner thigh reaping throw

Ude-garami

entangled arm lock

Ude-gatami

arm lock

Ude-hishigi-ashi-gatame

leg armlock

Ude-hishigi-hara-gatame

stomach armlock

Ude-hishigi-hiza-gatame

knee armlock

Ude-hishigi-juji-gatame

cross armlock

Ude-hishigi-sankaku-gatame

triangular armlock

Ude-hishigi-te-gatame

hand armlock

Ude-hishigi-ude-gatame

arm armlock

Ude-hishigi-waki-gatame

armpit armlock

Uki-goshi

floating hip throw

Uki-otoshi

Uki-waza

floating throw

Ura-nage

back throw

Ushiro-goshi

back hip throw

Utsuri-goshi

hip shift

Yama-arashi

Yoko-gake

side body drop

Yoko-guruma

side wheel

Yoko-otosi

side drop

Yoko-shiho-gatame

side locking four corner hold

Yoko-sutemi-waza

side sacrifice techniques

Yoko-wakare

side separation

Lesson 79: January 13, 2007

warm up

ukemi
uchi-komi warm up
review o-uchi-gari, Basics, uchi komi
Randori
Attn: Laurenz, Vincent, Tommy, Benjamin

Saturday, January 06, 2007

Lesson 78: January 6, 2007

warm up
ukemi, focus on foward roll
uchi-komi, yake-soku-geiko, randori

Attn: Laurenz, Tommy, Benjamin