Lesson 139: April 19, 2008

warm up
ukemi

katame waza: review pin series
Forward-pin-series
Reverse pin series

ne-waza randori

Basic students: O-goshi, left ogoshi, uchi komi, nage komi

counter: right ogoshi --> left ogoshi

review techniques in preparation for belt tests
green belt

Belt test 3-th kyu: Laurenz Gallopyn (Uki Vincent)
Congratulations to Laurenz

Attn: Vincent, Laurenz, JoeyT, John, Dean, visiting sensei Istvan

Lesson 138: April 12, 2008

warm up
ukemi

Basic students: O-goshi

review techniques in preparation for upcoming belt tests
orange belt
green belt

Belt test 4-th kyu: Vincent Cheung, (Uki Laurenz)
Congratulations to Vincent

Attn: Vincent, Laurenz, JoeyT and Brian

Lesson 137: April 5, 2008

warm up
ukemi

review techniques in preparation for upcoming belt tests
yellow belt
orange belt

Yellow Belt test: candidate Dean Smith
Dean passed test, congratulations with promotion.

Randori

Attn: Dean, John, Brian