Lesson 3: Feb 23, 2005

Rei
Warm-up
Ukemi
Technique: de-ashi harai, in motion
Technique: hiza guruma, repetition of last week
Technique: uki-goshi (basics)
Randori, counter uki-goshi: de-ashi harai
Soromade

Attn: Laurenz, Onelio

Lesson 2: Feb 16, 2005

Rei
Warm-up
Ukemi
Technique: de-ashi harai, repetion of basics from last week, de-ashi harai stepping backward
Technique: hiza-guruma (basics)
Soromade

Attn: Laurenz, Onelio, Alex

Lesson 1: Feb 9, 2005

Rei
Warm-up
Introduction: origin and principles of judo
Etiquette: judogi, rei, rules
Ukemi: basic falling
Postures: basics: shizen-hontai, shizen-tai
Shintai: basics
Kummi-kata (grabbing): basics
Tsukuri (balance): basics
Technique: de-ashi harai
Soromade

Attn: Laurenz, Onelio, Alex

judo @ master Shin's Martial Arts, Andover MA

I'm introducing judo lessons at Master Shin's Martial Arts. I will teach an abreviated judo program for Tae Kwon Do higher belts that is focused on Tachi-Waza, some ne-waza. Current schedule will be Wednesdays @ 7pm.

First lesson is scheduled for February, 9

Study/Teaching materials that I use are

• Kodokan Judo - Jigoro Kano
• The Canon of Judo - Kyuzo Mifuno
• Attacking Judo: A Guide to Combinations and Countera - Katsuhiko Kashiwazaki, Hidetoshi Nakanishi
• The Techiques of Judo - Shinzo Takagaki and Harold Sharp
• Judo techniques & tactics - Didier Janicot and Gilbert Pouillart
  

Lots of materials are located at the
Judo Information site