Lesson 36: December 17, 2005

Warm-up
Ukemi
Uchi-Komi:Osoto-gari, Ouchigari, kouchigari, ippon seoinage, ogoshi, sasae-tsurikomiashi

Attn: Laurenz, Vincent

Lesson 35: December 10, 2005

Warm-up
Ukemi in motion
Uchi-Komi in motion
O-Soto-gari: basics and in motion, attention to details (kusushi, leg reap)
Counter to Osoto-gari --> o-soto-gari
Ne-waza: the following thechiques step by step, then in sequence
* counter to half nelson (sit out)
* half nelson turn to yoko-shiho gatame
* defense to kami-shiho gatame
Randori

Attn: Laurenz

Lesson 34: December 3, 2005

Warm-up
Ukemi in motion
Uchi-Komi in motion
O-Soto-gari: basics and in motion, attention to details (kusushi, leg reap)
Counter to Osoto-gari --> o-soto-gari
Ne-waza:
attack with uki on all 4: app 1 (page 55 ref. 1)
attack with uki behind: app 1 (page 85 ref. 1)
Randori

reference 1: Osaekomi-Katsuhiko Kashiwazaki)

Attn: Laurenz, Vincent, Albert, Brendan