Sunday, July 23, 2006

Lesson 60: July 29, 2006

warm up
ukemi

2nd Review test papers, hand out of extra material on techniques

Test Prep: Review 5th-kyu, 4th kyu techniques

Beginners:
Tachi-waza: shizen-tai, sleeve-lapel grip, kuzuchi, Osoto-gari basics
Osae-komi-waza: Kesa-gatame basics and escapes

Attn: Laurenz, Vincent, Tommy, Jozef, Benjamin, Jessy, Master Huang

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