Lesson 81: January 27, 2007

warm up
ukemi
moving uchi-komi warm up
review ippon-seoi-nage
nage-komi
Randori
Attn: Laurenz, Vincent

Feb 17, 2007 Pedro's Challenge

Pedro's Challenge Tournament will take place on Saturday, February 17, 2007 at the the Wakefield Memorial High School. This is a USA Judo E level-tournement and usually attracts the top national judoka.

Competition schedule
10 am: Juniors 12 and under
12 pm: juniors 13-16
2 pm: seniors & masters

We'll organize a visit to the event.

January 20, 2007: MA State Championships

We visited the MA State Championships that were organized today in Pedro's Judo Center Wakefield MA. No participation from our school, only as spectators. Very small scale tournement, something to consider for next year.

Attn: Laurenz, Tommy, Benjamin and Mr Kincaid

Lesson 80: January 20, 2007

warm up
ukemi
moving uchi-komi warm up
review o-soto-gari
Randori
Attn: Laurenz, Tommy, Benjamin, JoeyY

Counting

numbers 0 rei 1 ichi 2 ni 3 san 4 si 5 go 6 roku 7 sichi 8 hachi 9 ku 10 ju 11 Juichi (10 plus one) 12 Juni (10 plus 2) ... 19 Juku (10 plus 9) 20 Niju (2 10's) ... 29 Nijuku (2 10's plus a 9) ... 30 Sanju (3 10's) ... 35 Sanjugo (3 10's plus a 5) ... 99 Kujuku (9 10's plus a 9) 100 Hyaku 1000 Sen 10000 man 100000 juman 1000000 hyakuman 10000000 senman 100000000 oku

Actions

actions
harai	sweep
jime	choke
gatame	hold
garami	entangled hold
guruma	wheel
gake	hook
gari	reap
otoshi	drop
nage	throw
hane	spring

Body Parts

body parts
ashi	foot, leg
hiza	knee
mata	tigh
koshi	hip
tai	body
hara	stomach
mune	chest
yoko	side
ura	back
Kubi	neck
kata	shoulder
waki	armpit
ude	arm
hiji	elbow
te	hand
yubi	finger

Judo Techiques

Techniques
Ashi-garami	entangled leg lock
Ashi-guruma	leg wheel
Ashi-waza	foot and leg techniques
Deashi-harai	forward foot sweep
Do-jime
Gyaku-juji-jime	reverse cross lock
Hadaka-jime	naked lock
Hane-goshi	hip spring
Hane-makikomi	springing wrap around throw
Harai-goshi	hip sweep
Harai-tsurikomi-ashi	lift-pull foot sweep
Hikkomi-gaeshi
Hiza-guruma	knee wheel
Hon-kesa-gatame	scarf hold
Kami-shiho-gatame	top four corner hold
Kansetsu-waza	joint techniques
Kata-gatame	shoulder hold
Kata-guruma	shoulder wheel
Kata-ha-jime	single wing lock
Kata-juji-jime	half cross lock
Katame-waza	grappling techniques
Katate-jime	one hand choke
Koshi-goruma	hip wheel
Koshi-waza	hip techniques
Kosoto-gake	small outer hook
Kosoto-gari	small outer reap
Kouchi-gari	small inner reap
Kuzure-kesa-gatame	scarf hold variation
Kuzure-kami-shiho-gatame	top four corner hold variation
Ma-sutemi-waza	supine sacrifice techniques
Nage-waza	throwing techniques
Nami-juji-jime	normal cross lock
Obi-otoshi	belt drop
O-goshi	large hip throw
O-guruma	large wheel
Okuri-ashi-harai	sliding foot sweep
Okuri-eri-jime	sliding collar lock
Osae-komi-waza	hold-down techniques
Osoto-gari	large outer reap
Osoto-guruma	large outer wheel
Osoto-otoshi
Ouchi-gari	large inner reap
Ryote-jime	two hand choke
Sankaku-jime	triangular choke
Sasae-tsurikomi-ashi	supportin foot lift pull throw
Seoi-nage	shoulder throw
Seoi-otoshi
Shime-waza	strangeling techniques
Sode-goruma-jime	sleeve wheel choke
Soto-makikomi	outer wrap around throw
Sukui-nage	scooping throw
Sumi-gaeshi	corner throw
Sumi-otoshi	corner drop
Sutemi-waza	sacrifice techniques
Tachi-waza	standing techniques
Tai-otoshi	body drop
Tani-otoshi	valey drop
Tate-shiho-gatame	straight locking four corner hold
Tawara-gaeshi
Te-waza	hand techniques
Tomoe-nage	circular throw
Tsukkomi-jime	thrust choke
Tsuri-goshi	lifting hip throw
Tsurikomi-goshi	lift-pull hip throw
Uchi-makikomi
Uchi-mata	inner thigh reaping throw
Ude-garami	entangled arm lock
Ude-gatami	arm lock
Ude-hishigi-ashi-gatame	leg armlock
Ude-hishigi-hara-gatame	stomach armlock
Ude-hishigi-hiza-gatame	knee armlock
Ude-hishigi-juji-gatame	cross armlock
Ude-hishigi-sankaku-gatame	triangular armlock
Ude-hishigi-te-gatame	hand armlock
Ude-hishigi-ude-gatame	arm armlock
Ude-hishigi-waki-gatame	armpit armlock
Uki-goshi	floating hip throw
Uki-otoshi
Uki-waza	floating throw
Ura-nage	back throw
Ushiro-goshi	back hip throw
Utsuri-goshi	hip shift
Yama-arashi
Yoko-gake	side body drop
Yoko-guruma	side wheel
Yoko-otosi	side drop
Yoko-shiho-gatame	side locking four corner hold
Yoko-sutemi-waza	side sacrifice techniques
Yoko-wakare	side separation

Lesson 79: January 13, 2007

warm up

ukemi
uchi-komi warm up
review o-uchi-gari, Basics, uchi komi
Randori
Attn: Laurenz, Vincent, Tommy, Benjamin

Lesson 78: January 6, 2007

warm up
ukemi, focus on foward roll
uchi-komi, yake-soku-geiko, randori

Attn: Laurenz, Tommy, Benjamin