Saturday, January 13, 2007

Judo Techiques

Techniques

Ashi-garami

entangled leg lock

Ashi-guruma

leg wheel

Ashi-waza

foot and leg techniques

Deashi-harai

forward foot sweep

Do-jime

Gyaku-juji-jime

reverse cross lock

Hadaka-jime

naked lock

Hane-goshi

hip spring

Hane-makikomi

springing wrap around throw

Harai-goshi

hip sweep

Harai-tsurikomi-ashi

lift-pull foot sweep

Hikkomi-gaeshi

Hiza-guruma

knee wheel

Hon-kesa-gatame

scarf hold

Kami-shiho-gatame

top four corner hold

Kansetsu-waza

joint techniques

Kata-gatame

shoulder hold

Kata-guruma

shoulder wheel

Kata-ha-jime

single wing lock

Kata-juji-jime

half cross lock

Katame-waza

grappling techniques

Katate-jime

one hand choke

Koshi-goruma

hip wheel

Koshi-waza

hip techniques

Kosoto-gake

small outer hook

Kosoto-gari

small outer reap

Kouchi-gari

small inner reap

Kuzure-kesa-gatame

scarf hold variation

Kuzure-kami-shiho-gatame

top four corner hold variation

Ma-sutemi-waza

supine sacrifice techniques

Nage-waza

throwing techniques

Nami-juji-jime

normal cross lock

Obi-otoshi

belt drop

O-goshi

large hip throw

O-guruma

large wheel

Okuri-ashi-harai

sliding foot sweep

Okuri-eri-jime

sliding collar lock

Osae-komi-waza

hold-down techniques

Osoto-gari

large outer reap

Osoto-guruma

large outer wheel

Osoto-otoshi

Ouchi-gari

large inner reap

Ryote-jime

two hand choke

Sankaku-jime

triangular choke

Sasae-tsurikomi-ashi

supportin foot lift pull throw

Seoi-nage

shoulder throw

Seoi-otoshi

Shime-waza

strangeling techniques

Sode-goruma-jime

sleeve wheel choke

Soto-makikomi

outer wrap around throw

Sukui-nage

scooping throw

Sumi-gaeshi

corner throw

Sumi-otoshi

corner drop

Sutemi-waza

sacrifice techniques

Tachi-waza

standing techniques

Tai-otoshi

body drop

Tani-otoshi

valey drop

Tate-shiho-gatame

straight locking four corner hold

Tawara-gaeshi

Te-waza

hand techniques

Tomoe-nage

circular throw

Tsukkomi-jime

thrust choke

Tsuri-goshi

lifting hip throw

Tsurikomi-goshi

lift-pull hip throw

Uchi-makikomi

Uchi-mata

inner thigh reaping throw

Ude-garami

entangled arm lock

Ude-gatami

arm lock

Ude-hishigi-ashi-gatame

leg armlock

Ude-hishigi-hara-gatame

stomach armlock

Ude-hishigi-hiza-gatame

knee armlock

Ude-hishigi-juji-gatame

cross armlock

Ude-hishigi-sankaku-gatame

triangular armlock

Ude-hishigi-te-gatame

hand armlock

Ude-hishigi-ude-gatame

arm armlock

Ude-hishigi-waki-gatame

armpit armlock

Uki-goshi

floating hip throw

Uki-otoshi

Uki-waza

floating throw

Ura-nage

back throw

Ushiro-goshi

back hip throw

Utsuri-goshi

hip shift

Yama-arashi

Yoko-gake

side body drop

Yoko-guruma

side wheel

Yoko-otosi

side drop

Yoko-shiho-gatame

side locking four corner hold

Yoko-sutemi-waza

side sacrifice techniques

Yoko-wakare

side separation

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