Lesson 111: September 29, 2007

warm up
ne-waza: forward pin series, reverse pin series
ne-waza randori

basic student: o-goshi
intermediate students: harai-goshi
uchi-komi, nage-komi

Randori

Attn: Laurenz, John, JoeyT, Dean

Lesson 110: September 22, 2007

warm up
ne-waza: forward pin series, reverse pin series
ne-waza randori

review de-ashi-barai, shadow uchi-komi
in motion: forward, backward, side-ways
counter: de-ashi-barai countered by tsubami gaeshi

Randori

Attn: Laurenz, John, Dean

Lesson 109: September 15, 2007

Lesson by Master Shin (Guido out of town)

Attn: JoeyT, John

Lesson 108: September 8, 2007

warm up
ne-waza: forward pin series, reverse pin series
ne-waza randori

intermediate: de-ashi-barai, basics, in motion

Randori

Attn: Laurenz, Tommy, JoeyT, John

Lesson 107: September 1, 2007

warm up
ne-waza: forward pin series
ne-waza randori

belt test: Joey Tower promoted to 5th kyu

intermediate: tai-otoshi review. nage-komi
combination: o-uchi gari into tai-otoshi

Randori

Attn: Laurenz, Vincent, Tommy, Benjamin, JoeyT and John