warm up, ne-waza warm up
ukemi
Ne-waza: review attack and defense from guard position, passing guard
attack uki in turtle position
1) to muni gatame
2) to tate shiho gatame
3) to kami shiho gatame
Tachi Waza:
basic students Ippon Seoi-nage
intermediate students Tai-Otoshi
Randori
optional Ne-Waza randori
Attn: Laurenz, Vincent, Dean, Alex, Hey-han , Mr lee, Mr Kang, Mr Kim
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