Lesson 88: March 31, 2007

warm up
ukemi
uchi-komi

de-ashi-barai

• basics: grip, kusushi, sweep, timing
  
• uki stepping forward
• combination to tai-otoshi
  

Nage-komi

Attn: Laurenz, Vincent, Tommy, JoeyT

Lesson 87: March 24, 2007

warm up
ukemi
moving uchi-komi

quick review of tai-otoshi

uchi-komi

• tsurite-uchikomi
• hikite uchi-komi
• basic

nage komi basic tai-otoshi

Randori

Attn: Tommy, Benjamin, JoeyT

Lesson 86: March 17, 2007

warm up
ukemi
uchi-komi

quick review of tai-otoshi

uchi-komi

• basic
  
• tsurite-uchikomi
• hikite uchi-komi
  

breaking uke's grip

• against upper grip
• against under grip

variations nage-komi

• trailing tai-otoshi
• pulling tai-otoshi

Attn: Laurenz, JoeyT

Lesson 85: March 10, 2007

warm up
ukemi
uchi-komi
review focus technique: tai-otoshi, basics, uchi-komi, nage-komi
combination from o-uchi-gari

Attn: Vincent, JoeyT, Benjamin

Lesson 84: March 03, 2007

warm up
ukemi
uchi-komi
review focus technique: tai-otoshi, basics, uchi-komi, nage-komi

Attn: Laurenz, Vincent, Tommy