warm up
ukemi
katame waza: review pin series
Forward-pin-series
Reverse pin series
ne-waza randori
Basic students: O-goshi, left ogoshi, uchi komi, nage komi
counter: right ogoshi --> left ogoshi
review techniques in preparation for belt tests
green belt
Belt test 3-th kyu: Laurenz Gallopyn (Uki Vincent)
Congratulations to Laurenz
Attn: Vincent, Laurenz, JoeyT, John, Dean, visiting sensei Istvan
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