warm up
ukemi
uchi-komi
basic: review yellow belt curriculum (osoto-gari, ippon seoi-nage, o-goshi, o-uchi-gari)
intermediate: Nage-komi
Randori
Attn: Laurenz, Vincent, Tommy, Benjamin
Saturday, April 28, 2007
Saturday, April 14, 2007
Lesson 90: April 14, 2007
warm up
ukemi
uchi-komi
basic: review yellow belt curriculum (osoto-gari, ippon seoi-nage)
intermediate: Nage-komi
Randori
Attn: Laurenz, Tommy, Benjamin, JoeyT
ukemi
uchi-komi
basic: review yellow belt curriculum (osoto-gari, ippon seoi-nage)
intermediate: Nage-komi
Randori
Attn: Laurenz, Tommy, Benjamin, JoeyT
Saturday, April 07, 2007
Lesson 89: April 7, 2007
warm up
ukemi
uchi-komi
quick review de-ashi-barai: grip, kusushi, sweep, timing
Nage-komi
Randori
Attn: Vincent, Tommy, Benjamin, JoeyT
ukemi
uchi-komi
quick review de-ashi-barai: grip, kusushi, sweep, timing
Nage-komi
Randori
Attn: Vincent, Tommy, Benjamin, JoeyT
Sunday, March 25, 2007
Lesson 88: March 31, 2007
warm up
ukemi
uchi-komi
de-ashi-barai
Attn: Laurenz, Vincent, Tommy, JoeyT
ukemi
uchi-komi
de-ashi-barai
- basics: grip, kusushi, sweep, timing
- uki stepping forward
- combination to tai-otoshi
Attn: Laurenz, Vincent, Tommy, JoeyT
Friday, March 23, 2007
Lesson 87: March 24, 2007
warm up
ukemi
moving uchi-komi
quick review of tai-otoshi
uchi-komi
nage komi basic tai-otoshi
Randori
Attn: Tommy, Benjamin, JoeyT
ukemi
moving uchi-komi
quick review of tai-otoshi
uchi-komi
- tsurite-uchikomi
- hikite uchi-komi
- basic
nage komi basic tai-otoshi
Randori
Attn: Tommy, Benjamin, JoeyT
Saturday, March 17, 2007
Lesson 86: March 17, 2007
warm up
ukemi
uchi-komi
quick review of tai-otoshi
uchi-komi
breaking uke's grip
Attn: Laurenz, JoeyT
ukemi
uchi-komi
quick review of tai-otoshi
uchi-komi
- basic
- tsurite-uchikomi
- hikite uchi-komi
breaking uke's grip
- against upper grip
- against under grip
- trailing tai-otoshi
- pulling tai-otoshi
Attn: Laurenz, JoeyT
Saturday, March 10, 2007
Lesson 85: March 10, 2007
warm up
ukemi
uchi-komi
review focus technique: tai-otoshi, basics, uchi-komi, nage-komi
combination from o-uchi-gari
Attn: Vincent, JoeyT, Benjamin
ukemi
uchi-komi
review focus technique: tai-otoshi, basics, uchi-komi, nage-komi
combination from o-uchi-gari
Attn: Vincent, JoeyT, Benjamin
Saturday, March 03, 2007
Lesson 84: March 03, 2007
warm up
ukemi
uchi-komi
review focus technique: tai-otoshi, basics, uchi-komi, nage-komi
Attn: Laurenz, Vincent, Tommy
ukemi
uchi-komi
review focus technique: tai-otoshi, basics, uchi-komi, nage-komi
Attn: Laurenz, Vincent, Tommy
Saturday, February 24, 2007
Saturday, February 17, 2007
Feb 17, 2007 Pedro's Challenge
Visited the tournament:
- Guido: served as technical official (score keeper) during the entire day.
- Laurenz: visited as a spectator during the elite devisions.
Tournament results
http://www.usjudo.org/2007PedrosChallengeResults.asp
- Guido: served as technical official (score keeper) during the entire day.
- Laurenz: visited as a spectator during the elite devisions.
Tournament results
http://www.usjudo.org/2007PedrosChallengeResults.asp
Saturday, February 10, 2007
Lesson 83: February 10, 2007
warm up
ukemi
focus technique: tai-otoshi, basics, uchi-komi, nage-komi
Attn: Vincent, Benjamin, JoeyT
ukemi
focus technique: tai-otoshi, basics, uchi-komi, nage-komi
Attn: Vincent, Benjamin, JoeyT
Saturday, February 03, 2007
Lesson 82: February 3, 2007
warm up
ukemi
nage-komi: ippon-seoi-nage, o goshi, o-uchi-gari, o-soto-gari
Randori
Attn: Laurenz, Vincent, Tommy, Benjamin
ukemi
nage-komi: ippon-seoi-nage, o goshi, o-uchi-gari, o-soto-gari
Randori
Attn: Laurenz, Vincent, Tommy, Benjamin
Tuesday, January 30, 2007
Lesson 81: January 27, 2007
warm up
ukemi
moving uchi-komi warm up
review ippon-seoi-nage
nage-komi
Randori
Attn: Laurenz, Vincent
ukemi
moving uchi-komi warm up
review ippon-seoi-nage
nage-komi
Randori
Attn: Laurenz, Vincent
Sunday, January 21, 2007
Feb 17, 2007 Pedro's Challenge
Pedro's Challenge Tournament will take place on Saturday, February 17, 2007 at the the Wakefield Memorial High School. This is a USA Judo E level-tournement and usually attracts the top national judoka.
Competition schedule
10 am: Juniors 12 and under
12 pm: juniors 13-16
2 pm: seniors & masters
We'll organize a visit to the event.
Competition schedule
10 am: Juniors 12 and under
12 pm: juniors 13-16
2 pm: seniors & masters
We'll organize a visit to the event.
January 20, 2007: MA State Championships
We visited the MA State Championships that were organized today in Pedro's Judo Center Wakefield MA. No participation from our school, only as spectators. Very small scale tournement, something to consider for next year.
Attn: Laurenz, Tommy, Benjamin and Mr Kincaid
Attn: Laurenz, Tommy, Benjamin and Mr Kincaid
Lesson 80: January 20, 2007
warm up
ukemi
moving uchi-komi warm up
review o-soto-gari
Randori
Attn: Laurenz, Tommy, Benjamin, JoeyY
ukemi
moving uchi-komi warm up
review o-soto-gari
Randori
Attn: Laurenz, Tommy, Benjamin, JoeyY
Saturday, January 13, 2007
Counting
| |
Actions
| actions | |
| harai | sweep |
| jime | choke |
| gatame | hold |
| garami | entangled hold |
| guruma | wheel |
| gake | hook |
| gari | reap |
| otoshi | drop |
| nage | throw |
| hane | spring |
Body Parts
| body parts | |
| ashi | foot, leg |
| hiza | knee |
| mata | tigh |
| koshi | hip |
| tai | body |
| hara | stomach |
| mune | chest |
| | side |
| ura | back |
| Kubi | neck |
| kata | shoulder |
| waki | armpit |
| ude | arm |
| hiji | elbow |
| te | hand |
| yubi | finger |
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