Saturday, April 28, 2007

Lesson 91: April 28, 2007

warm up
ukemi
uchi-komi

basic: review yellow belt curriculum (osoto-gari, ippon seoi-nage, o-goshi, o-uchi-gari)

intermediate: Nage-komi

Randori

Attn: Laurenz, Vincent, Tommy, Benjamin

Saturday, April 14, 2007

April 21, 2007: no class

Lesson 90: April 14, 2007

warm up
ukemi
uchi-komi

basic: review yellow belt curriculum (osoto-gari, ippon seoi-nage)
intermediate: Nage-komi

Randori

Attn: Laurenz, Tommy, Benjamin, JoeyT

Saturday, April 07, 2007

Lesson 89: April 7, 2007

warm up
ukemi
uchi-komi

quick review de-ashi-barai: grip, kusushi, sweep, timing

Nage-komi

Randori

Attn: Vincent, Tommy, Benjamin, JoeyT

Sunday, March 25, 2007

Lesson 88: March 31, 2007

warm up
ukemi
uchi-komi

de-ashi-barai
  • basics: grip, kusushi, sweep, timing
  • uki stepping forward
  • combination to tai-otoshi
Nage-komi

Attn: Laurenz, Vincent, Tommy, JoeyT

Friday, March 23, 2007

Lesson 87: March 24, 2007

warm up
ukemi
moving uchi-komi

quick review of tai-otoshi

uchi-komi
  • tsurite-uchikomi
  • hikite uchi-komi
  • basic

nage komi basic tai-otoshi

Randori

Attn: Tommy, Benjamin, JoeyT

Saturday, March 17, 2007

Lesson 86: March 17, 2007

warm up
ukemi
uchi-komi

quick review of tai-otoshi

uchi-komi
  • basic
  • tsurite-uchikomi
  • hikite uchi-komi

breaking uke's grip
  • against upper grip
  • against under grip
variations nage-komi
  • trailing tai-otoshi
  • pulling tai-otoshi

Attn: Laurenz, JoeyT

Saturday, March 10, 2007

Lesson 85: March 10, 2007

warm up
ukemi
uchi-komi
review focus technique: tai-otoshi, basics, uchi-komi, nage-komi
combination from o-uchi-gari

Attn: Vincent, JoeyT, Benjamin

Saturday, March 03, 2007

Lesson 84: March 03, 2007

warm up
ukemi
uchi-komi
review focus technique: tai-otoshi, basics, uchi-komi, nage-komi

Attn: Laurenz, Vincent, Tommy

Saturday, February 24, 2007

February 24, 2007: No judo class

class cancelled due to Pedro's Judo Center club championship

Saturday, February 17, 2007

Feb 17, 2007 Pedro's Challenge

Visited the tournament:
- Guido: served as technical official (score keeper) during the entire day.
- Laurenz: visited as a spectator during the elite devisions.

Tournament results
http://www.usjudo.org/2007PedrosChallengeResults.asp

Saturday, February 10, 2007

Lesson 83: February 10, 2007

warm up
ukemi
focus technique: tai-otoshi, basics, uchi-komi, nage-komi

Attn: Vincent, Benjamin, JoeyT

Saturday, February 03, 2007

Lesson 82: February 3, 2007

warm up
ukemi
nage-komi: ippon-seoi-nage, o goshi, o-uchi-gari, o-soto-gari
Randori
Attn: Laurenz, Vincent, Tommy, Benjamin

Tuesday, January 30, 2007

Lesson 81: January 27, 2007

warm up
ukemi
moving uchi-komi warm up
review ippon-seoi-nage
nage-komi
Randori
Attn: Laurenz, Vincent

Sunday, January 21, 2007

Feb 17, 2007 Pedro's Challenge

Pedro's Challenge Tournament will take place on Saturday, February 17, 2007 at the the Wakefield Memorial High School. This is a USA Judo E level-tournement and usually attracts the top national judoka.

Competition schedule
10 am: Juniors 12 and under
12 pm: juniors 13-16
2 pm: seniors & masters

We'll organize a visit to the event.


January 20, 2007: MA State Championships

We visited the MA State Championships that were organized today in Pedro's Judo Center Wakefield MA. No participation from our school, only as spectators. Very small scale tournement, something to consider for next year.

Attn: Laurenz, Tommy, Benjamin and Mr Kincaid

Lesson 80: January 20, 2007

warm up
ukemi
moving uchi-komi warm up
review o-soto-gari
Randori
Attn: Laurenz, Tommy, Benjamin, JoeyY

Saturday, January 13, 2007

Counting

numbers


0

rei

1

ichi

2

ni

3

san

4

si

5

go

6

roku

7

sichi

8

hachi

9

ku

10

ju

11

Juichi (10 plus one)

12

Juni (10 plus 2)

...


19

Juku (10 plus 9)

20

Niju (2 10's)

...


29

Nijuku (2 10's plus a 9)

...


30

Sanju (3 10's)

...


35

Sanjugo (3 10's plus a 5)

...


99

Kujuku (9 10's plus a 9)

100

Hyaku

1000

Sen

10000

man

100000

juman

1000000

hyakuman

10000000

senman

100000000

oku


Actions

actions

harai

sweep

jime

choke

gatame

hold

garami

entangled hold

guruma

wheel

gake

hook

gari

reap

otoshi

drop

nage

throw

hane

spring

Body Parts

body parts

ashi

foot, leg

hiza

knee

mata

tigh

koshi

hip

tai

body

hara

stomach

mune

chest

yoko

side

ura

back

Kubi

neck

kata

shoulder

waki

armpit

ude

arm

hiji

elbow

te

hand

yubi

finger