Basics of the techniques in bold below were covered in the lesson
| Katame-waza | ||
| Osae-komi-waza | Shime-waza | Kansetsu-waza |
| Hon-kesa-gatame | Nami-juji-jime | Ude-garami |
| Kuzure-kesa-gatame | Kata-juji-jime | Ude-hishigi-juji-gatame |
| Kata-gatame | Gyaku-juji-jime | Ude-hishigi-ude-gatame |
| Kami-shiho-gatame | Hadaka-jime | Ude-hishigi-hiza-gatame |
| Kuzuri-kami-shiho-gatame | Okuri-eri-jime | Ude-hishigi-waki-gatame |
| Yoko-shiho-gatame | Kata-ha-jime | Ude-hishigi-hara-gatame |
| Tate-shiho-gatame | Katate-jime | Ude-hishigi-ashi-gatame |
| | Ryote-jime | Ude-hishigi-te-gatame |
| | Sode-goruma-jime | Ude-hishigi-sankaku-gatame |
| | Tsukomi-jime | Ashi-garami |
| | Sankaku-jime | |
| | Do-jime | |
Attn: Laurenz Oneleo
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