Saturday, November 24, 2007

Judo belt test days December 2007

Eligibility for test
* see technical requirements listed on test papers
* test fee payed, bring check to Master Shin
* on on time for test
* wearing correct judogi (no tkd), and correct belt

Test Criteria
* sufficient knowledge of judo theory: know names of judo techniques, Japanese terminology and judo history and principles
* able to demonstrate techniques as outlined on test paper

Awards: Students that pass the test will receive
* a new belt representing their new rank
* a certificate of accomplishment by the Master Shin Martial Arts school

Practical arrangements
* regular class for 30 min
* last 30 min only students that take the test and their partner on the mat
* friends and family are welcome to watch the test proceedings

December 15th: 5th Kyu test
* John

December 29th: 3th and 4th Kyu test
* Tommy and Laurenz

Lesson 119: November 24, 2007

warm up
ukemi

ne-waza:
roll overs to kami shiho gatami, tate gatame

tachi-waza
review o-uchi gari
uchi-komi
counters o-uchi-gaeshi (resembles hiza guruma)

ne-waza Randori

Attn: John, Dean, Brian, Stefanos

Lesson 118: November 17, 2007

Lesson by Master Shin

covered:
single leg take down
double leg take down (morote gari)
major inner reap (o uchi gari)

Attn: Laurenz, Tommy, Vincent, ...

Saturday, November 10, 2007

Lesson 117: November 10, 2007

warm up
ukemi

ne-waza: forward pin series
review knee-drill, cross face
arm-roll


tachi-waza
basic: review ippon-seoi-nage. nage komi

intermediate: review harai-goshi


Randori

Attn: Laurenz, Tommy, Benjamin, JoeyT, John, Dean

Saturday, November 03, 2007

Lesson 116: November 3, 2007

warm up
ukemi

basic: review ippon-seoi-nage. nage komi
intermediate: review harai-goshi

Randori

Attn: Laurenz, John, JoeyT, Dean

Saturday, October 27, 2007

Lesson 115: October 27, 2007

warm up

first time students: ukemi

tokuy-waza nage-komi
review ippon-seoi-nage
introduction o-soto gari

Attn: Benjamin, Dean, Gina

Saturday, October 20, 2007

Lesson 114: October 20, 2007

warm up

ne-waza: arm-roll, knee drill, cross-face
knee-drill cross-face match

tokuy-waza uchi komi lines (40 each)

tokuy-waza nage-komi
review tai-otoshi
introduction te-guruma

Attn: Laurez, JoeyT, Benjamin, Dean

Saturday, October 13, 2007

Lesson 113 October 13, 2007

warm up

Tommy had accident during warm up

ne-waza: defence from guard, passing guard, and turn over from bottom

ne-waza randori

basic student: review o-goshi
intermediate students: harai-goshi
uchi-komi, nage-komi

Randori

Attn: Laurenz, Tommy, Benjamin, JoeyT, Dean

Saturday, October 06, 2007

Lesson 112: October 6, 2007

warm up
ne-waza: kesa gatame: basics plus escapes
ne-waza randori

basic students: review o-goshi
uchi-komi, nage-komi

Randori

Attn: Tommy, Benjamin, JoeyT, John, Dean, Erin

Saturday, September 29, 2007

Lesson 111: September 29, 2007

warm up
ne-waza: forward pin series, reverse pin series
ne-waza randori

basic student: o-goshi
intermediate students: harai-goshi
uchi-komi, nage-komi

Randori

Attn: Laurenz, John, JoeyT, Dean

Saturday, September 22, 2007

Lesson 110: September 22, 2007

warm up
ne-waza: forward pin series, reverse pin series
ne-waza randori

review de-ashi-barai, shadow uchi-komi
in motion: forward, backward, side-ways
counter: de-ashi-barai countered by tsubami gaeshi

Randori

Attn: Laurenz, John, Dean

Saturday, September 15, 2007

Lesson 109: September 15, 2007

Lesson by Master Shin (Guido out of town)

Attn: JoeyT, John

Saturday, September 08, 2007

Lesson 108: September 8, 2007

warm up
ne-waza: forward pin series, reverse pin series
ne-waza randori

intermediate: de-ashi-barai, basics, in motion

Randori

Attn: Laurenz, Tommy, JoeyT, John

Saturday, September 01, 2007

Lesson 107: September 1, 2007

warm up
ne-waza: forward pin series
ne-waza randori

belt test: Joey Tower promoted to 5th kyu

intermediate: tai-otoshi review. nage-komi
combination: o-uchi gari into tai-otoshi

Randori

Attn: Laurenz, Vincent, Tommy, Benjamin, JoeyT and John

Saturday, August 25, 2007

Lesson 106: August 25, 2007

warm up
ne-waza: forward pin series
ne-waza randori

basic: yellow belt test preparation
intermediate: tai-otoshi,

Randori

Attn: Laurenz, JoeyT, John

Friday, August 24, 2007

Test Day: September 1, 2007

eligibility for test
* see technical requirements listed on test papers yellow belt orange belt
* test fee payed, bring check to Master Shin
* on on time for test
* wearing correct judogi (no tkd), and correct belt

Test Criteria
* sufficient knowledge of judo theory: know names of judo techniques, Japanese terminology and judo history and judo principles
* able to demonstrate techniques as outlined on test paper

Awards: Students that pass the test will receive
* a new belt in line with their new rank
* a certificate of accomplishment by the Master Shin Martial Arts school

Practical arrangements
* regular class for 45 min
* last 15 min only students that take the test and their partner on the mat, others can watch
* friends and family are welcome

Ready for 5th Kyu test
* Joey Tower

Saturday, August 18, 2007

Lesson 105: August 18, 2007

warm up
ne-waza: forward pin series
ne-waza randori

basic: yellow belt test preparation
intermediate: orange belt test preparation

Randori

Attn: Laurenz, Tommy, Benjamin, JoeyT and John

Saturday, August 11, 2007

Lesson 104: August 11, 2007

warm up
forward pin series
ne-waza randori

basic: review o-goshi

intermediate; review TAI-OTOSHI
basics, uchi-komi and nage-komi
combination o-uchi-gari into tai-otoshi

Randori

Attn: Laurenz, Tommy, JoeyT, John

Reverse Pin Series

pins switching series following counter-clock rotation

start: kesa gatame
uki: attempts bridge-turn and roll escape
tori: posts arm
uki: attempts inside turn escape, while removing tori's arm
tori: swithces arm grip, turns body and goes to ushiru-kesa-gatame
uki: attempts outside turn and sits up
tori: posts arm, repositions body to put more pressure upper body, hooks in over uki's neck and goes to yoko-shiho-gatame
uki: inside turn
tori: locks in arm and goes to kami-shiho-gatame

Saturday, August 04, 2007

Lesson 103: August 04, 2007

warm up
ne-waza
  • forward pin series
tachi-waza
  • shizen-tai, basic kumi kata, ai-yotsu and kenka-yotsu, kuzushi
  • basics o-goshi
  • review osoto gari
Attn: John